For over a month now, I have been transforming my diet and workout.
A friend introduced S & I to these delicious shakes
& I had to share them because I am in LOVE!
If you are looking for something to help get your
body in shape along with lessen
the burden of figuring out what
to have for breakfast & lunch,
this shake is perfect!
It is the Vi-Shape shake by ViSalus Science.
Not only are you introducing a schedule to your eating habits
but, you are adding the proper nutrients that you need to
keep your body preforming at it's best.
I run in the morning - 2mi./3 days a week
come home
& do sit-ups,
push-ups/other exercises.
Then, make my shake!
It is so simple!
S & I bought 2 little single serve blenders.
*mine is pink :)
We go to the grocery store Sundays and pick out
our fresh fruit,
granola & nuts for the week.
Then, Viola!
The powder tastes like cake batter.
(not too sweet like all the other shake options out there)
You add your choice of milk.
(I use almond)
3 ice cubes, 2 scoops of shake
& what ever fruit, granola, nuts you like.
I look forward to it every morning & sometimes
I also make one for lunch!
I have leaned down, feel better & am 100% in LOVE with these shakes!
The line has many other options if you
want to add vitamins etc too.
Try them out and let me know what you think!
Yeah, i do the Isagenix shakes, Love them too :) Thats great, really glad youre enjoying your new life style :)
ReplyDeleteCool! They sound yummy! Do you just get that at like a GNC or Smoothie King or something? The mix?
ReplyDeleteYou can order them online (link is above in the post).
ReplyDeleteI am drinking mine right now...
Today is:
2 scoops of the mix, almond milk, 3 ice cubes, pecans and a whole banana. YUM!
A bag will last you a month. *you will save a ton of $$$ if you eat breakfast & lunch out everyday.
Actually there is a link on the right side of the page for a free trial.
ReplyDeleteWhy not try it! It is free...