Wednesday, April 18, 2012

Have to share...

For over a month now, I have been transforming my diet and workout.

A friend introduced S & I to these delicious shakes
 & I had to share them because I am in LOVE!

If you are looking for something to help get your 
body in shape along with lessen 
the burden of figuring out what 
to have for breakfast & lunch,
this shake is perfect!

It is the Vi-Shape shake by ViSalus Science.

Not only are you introducing a schedule to your eating habits 
but, you are adding the proper nutrients that you need to 
keep your body preforming at it's best.

I run in the morning - 2mi./3 days a week 
come home 
& do sit-ups, 
push-ups/other exercises.
Then, make my shake!

It is so simple!
S & I bought 2 little single serve blenders. 
*mine is pink :) 
We go to the grocery store Sundays and pick out 
our fresh fruit, 
granola & nuts for the week.

Then, Viola!

The powder tastes like cake batter.
(not too sweet like all the other shake options out there)
You add your choice of milk. 
(I use almond) 
3 ice cubes, 2 scoops of shake 
& what ever fruit, granola, nuts you like.

I look forward to it every morning & sometimes 
I also make one for lunch!

I have leaned down, feel better & am 100% in LOVE with these shakes!

The line has many other options if you 
want to add vitamins etc too.

Try them out and let me know what you think!


  1. Yeah, i do the Isagenix shakes, Love them too :) Thats great, really glad youre enjoying your new life style :)

  2. Cool! They sound yummy! Do you just get that at like a GNC or Smoothie King or something? The mix?

  3. You can order them online (link is above in the post).

    I am drinking mine right now...

    Today is:
    2 scoops of the mix, almond milk, 3 ice cubes, pecans and a whole banana. YUM!

    A bag will last you a month. *you will save a ton of $$$ if you eat breakfast & lunch out everyday.

  4. Actually there is a link on the right side of the page for a free trial.

    Why not try it! It is free...